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FebFast is a 28 days health challenge & fundraiser.
In 2015 we achieved
  • 28 days of health and wellbeing
  • 200,000+ bad habit-free days
  • Over $800,000 raised for charity
  • Support for thousands of young Aussies
amount raised
Funds raised$883,676
alcohol sugar social media junk food smoking
Dont just take our word for it

Here’s what last year’s FebFasters have told us:

"December a blur with Christmas cheer, January filled with BBQ's and beer, February a great chance to reset Completing Febfast I'll never regret."

FebFast Alcohol participant, 2014

"Sugar is my nemesis - I managed to kick it to the curb & have barely touched chocolate since finishing. Thank-you FebFast!!!"

FebFast Sugar participant, 2014

Thanks to FebFast, I realised I didn't need alcohol to sleep. I slept so well without it. I had more energy, clarity of thinking and so much more energy. Thank

FebFast Alcohol participant, 2014
Read more quotes

The latest from our blog, The Tonic

Maintaining momentum: Willpower or Waypower?

Congratulations, you made it! Twenty-eight days of FebFasting! Whether it was alcohol, technology, or sugar, you hung in ...

Yoga for beginners

The physical practice, asana, is the most well known aspect of yoga. It is designed to relax, tone ...

Welcome to March! Now what?

So you did it! February. 28 days. FebFast. Job done. Maybe there was the odd slip along the ...

Go to the Tonic Blog

#Febfast across australia

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