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FebFast is a 28 days health challenge.
It's just the tonic to...
  • Kick start your New Year
  • Reinvigorate your body
  • Boost your bank balance
  • Raise funds for youth addiction
amount raised
Funds raised$292,252

Track your progress

Download our mobile app to track your fundraising progress, willpower points and health improvements

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Dont just take our word for it

Here's what last years here fasters have told us.

"December a blur with Christmas cheer, January filled with BBQ's and beer, February a great chance to reset Completing Febfast I'll never regret."

FebFast Alcohol participant, 2014

"Sugar is my nemesis - I managed to kick it to the curb & have barely touched chocolate since finishing. Thank-you FebFast!!!"

FebFast Sugar participant, 2014

Thanks to FebFast, I realised I didn't need alcohol to sleep. I slept so well without it. I had more energy, clarity of thinking and so much more energy. Thank

FebFast Alcohol participant, 2014
Read more quotes

The latest from our blog, The Tonic

Recipe: Chicken, Basil & Fresh Green Salad

INGREDIENTS 350g chicken breast meat, skinless 12 asparagus spears, trimmed and halved 1 ½ medium avocados, sliced 80g baby ...

Calling all unofficial FebFasters

Do you know someone "doing" FebFast...without actually doing it? Believe it or not, there are people out there unofficially participating. In fact, there's really quite a lot of them. Our maths suggests there's roughly as many people doing FebFast unofficially as officially! How do you do FebFast unofficially? That's easy: you take 28 days off one of our fasts during February, but forget ...

Insider tips to fitness success: week 1

The difference between the life that you have today and the life that you wish you had is ...

Go to the Tonic Blog

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