Is it time for a break from booze?

Us Aussies, we don’t mind a bit of a drink. We drink after work, at the races, on public holidays and at the weekend. Cheers, right?!

Well…maybe not. The problem is, it’s easy to go overboard: on average, each of us is downing the equivalent of 25 bottles of vodka every year. At these levels, your health, your bank balance and even your personal relationships can suffer (especially with binge drinking at record levels).

So it’s a good thing that FebFast Alcohol arrives when it does. If you’re feeling a little sluggish after a big Christmas, New Year, summer holiday or Australia Day, FebFast Alcohol is just the tonic.

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What is FebFast Alcohol?

FebFast Alcohol is a 28 day alcohol-free challenge.  It’s a timely health kick that’ll do wonders for your head, liver, waistline and wallet and also raises money for youth addiction.

The Latest Blog Posts about Febfast alcohol
FebFasters help fight youth addiction with YoDAA

It can be hard for young people or those worried about them to know what to do when ...

Our silly season survival guide

The silly season is just around the corner and with it comes a range of temptations from sweet ...

Drinking like it’s going out of fashion

I read recently that alcohol now kills 15 people in Australia every day (up from 10 a decade ...

What do I get for signing up?
  • Access to a community of thousands of people who are facing the same challenge you are
  • A mini guide to FebFast Alcohol, with tips, tricks and reasons not to freak out!
  • Four weekly emails, with health and fundraising tips
  • Access to the FebFast app, to help you earn Willpower Points
  • Recommended “FebFast Friendly” locations, from bars and cafes to gyms that know your pain!
  • Four weekly editions of the exclusive FebFast “28” eMagazine
  • Access to a FebFast Alcohol webinar, hosted by one of our ambassadors
  • Exclusive FebFast Freebies and other discounts from our campaign partners
  • Access to FebFast Run Clubs in Melbourne and Sydney
  • The change to WIN a trip of a lifetime – available only to FebFasters!
The Rules
  • 28 days without alcohol. Simple, right?!
0% alcohol drinks (but make sure you check the labels!)Alcohol, incl low alcohol drinks
Lemon, lime & bitters
Why it's good for you

Save money

81% of FebFasters enjoy deeper pockets come March 1

Feel sharper

During FebFast, 63% of participants feel more on the ball

Lose weight

During FebFast, 60% of participants shed the kilo’s

Better sleep

During FebFast, 56% of participants enjoy better quality shut-eye.

Overall health improvement

During FebFast, 47% of participants experience holistic health improvement

Exercise more

During FebFast, 43% of participants spend more time exercising

Eating healthier

During FebFast, 36% of participants eat more healthy food

Better skin

During FebFast, 29% of participants enjoy better, clearer skin

More productive at work

26% of FebFasters are more productive at work, solely through participating in FebFast

Help find solutions to youth addiction

100% of FebFasters help improve the lives of vulnerable young people