Do you stress eat?

Amazing sugar free recipes!

waffles

1. Banana, Chocolate & Chia Smoothie Ingredients 2 bananas 1tsp vanilla essence 1tsp chia 1tsp sesame seeds 1 scoop of a natural, no added sugar,chocolate protein powder A handful of walnuts Almond milk Method Pop it all in a blender, blend and viola! A delicious breakfast or post work out snack! 2. Banana & Blueberry
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