A healthier take on schnitzel…
- 2 organic chicken breast fillets ( sliced in half widthways )
- 1 tablespoon arrowroot
- 1 organic / free range egg beaten
- 1 cup ground almonds
- 2 lemons
- 2 tablespoons parsley chopped
- Steamed green broccoli to serve
In a bowl, combine almonds, the zest of 1 lemon and parsley.
Lightly coat the chicken breast in the arrowroot then dip into the egg mix followed by the almond mix. You should have 4 lovely pieces of lean chicken, coated in a lovely almond crumb.
Cook over a low to medium heat in a pan using 1 tablespoon olive oil until lightly golden and chicken is cooked through.
Serve alongside steamed green vegetables with a squeeze of lemon and enjoy.
This recipe has been reposted from The Healthy Chef.