Resources

FUNDRAISING TOOLS

Need some help raising funds? Look no further.

Email signature
Email signature

Remind friends and family you’re after their support (pretty please), with an email signature to cut & paste.

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Local media release template
Local media release template

Local media love local stories. So if you’ve got something to say, download a quick template for your media release.

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Time Out Pass
Time Out Pass

After buying your Time Out pass, print out this poster to show the world you’ve taken 24 guilt-free hours off your “Fast”.

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Social media profile picture – FebFast Alcohol
Social media profile picture – FebFast Alcohol

Wear your FebFast Alcohol icon loud and proud during FebFast.

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Social media profile picture – FebFast Sugar
Social media profile picture – FebFast Sugar

Wear your FebFast Sugar icon loud and proud during FebFast.

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FebFast Offline donation form
FebFast Offline donation form

If you have an online fundraising page, you can process offline cash & cheques by logging on to your fundraising profile -> ‘Fundraising tools’ -> ‘Manage your offline Donations’ -> Follow the prompts. Haven’t got an online fundraising page? No worries. Use this form.

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How to raise $400 in 7 days
How to raise $400 in 7 days

Want to get rich, quick (sort of…)? Download our guide to successful fundraising and watch the donations fly into your fundraising profile!

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PREPFAST OFFLINE DONATION FORM
PREPFAST OFFLINE DONATION FORM

If you have a PrepFast online fundraising page, you can process offline cash & cheques by logging on to your fundraising profile -> ‘Fundraising tools’ -> ‘Manage your offline Donations’ -> Follow the prompts. Haven’t got an online fundraising page? No worries. Use this form.

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FebFast Alcohol Prep Guide
FebFast Alcohol Prep Guide

Download our FebFast Alcohol Prep guide to make your Alcohol Fast easy and fun throughout Feb!

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SOCIAL MEDIA PROFILE PICTURE – FEBFAST JUNK FOOD
SOCIAL MEDIA PROFILE PICTURE – FEBFAST JUNK FOOD

Wear your FebFast Junk Food icon loud and proud during FebFast

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SOCIAL MEDIA PROFILE PICTURE – FEBFAST SOCIAL MEDIA
SOCIAL MEDIA PROFILE PICTURE – FEBFAST SOCIAL MEDIA

Wear your FebFast Social Media icon loud and proud during FebFast

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SOCIAL MEDIA PROFILE PICTURE – FEBFAST SMOKING
SOCIAL MEDIA PROFILE PICTURE – FEBFAST SMOKING

Wear your FebFast Social Smoking icon loud and proud during FebFast

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FEBFAST JUNK FOOD PREP GUIDE
FEBFAST JUNK FOOD PREP GUIDE

Download our FebFast Junk Food Prep guide to make your Junk Food Fast easy and fun throughout Feb!

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FEBFAST SMOKING PREP GUIDE
FEBFAST SMOKING PREP GUIDE

Download our FebFast Smoking Prep guide to make your Smoking Fast easier throughout Feb!

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FEBFAST SUGAR PREP GUIDE
FEBFAST SUGAR PREP GUIDE

Download our FebFast Sugar  Prep guide to make your Sugar Fast easy and fun throughout Feb!

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FEBFAST SOCIAL MEDIA PREP GUIDE
FEBFAST SOCIAL MEDIA PREP GUIDE

Download our FebFast Social Media Prep guide to make your Social Media Fast easy and fun throughout Feb!

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The Tonic: Fundraising Tips Guide
The Tonic: Fundraising Tips Guide

Download our Fundraising Tips Guide, “The Tonic” to make your fundraising easy and fun this Feb!

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FebFast Fundraising Tips 1
FebFast Fundraising Tips 1

Download these handy fundraising tips to get your fundraising started!

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FebFast Fundraising Tips 2
FebFast Fundraising Tips 2

The fundraising tips will get you well on your way to reach your goal!

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FebFast Fundraising Tips 3
FebFast Fundraising Tips 3

For a stronger dose of fundraising tips, this download is the tonic!

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FebFast Fundraising Tips 4
FebFast Fundraising Tips 4

These tips will help you bring in the final donations at the end of your fast.

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For that “warm and fuzzy feeling.”
For that “warm and fuzzy feeling.”

Not sure on what to ask? See how your fundraising helps and use our $ mark examples in your asks.

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FOR THE OFFICE

Looking for tools and ideas to rally the office? We’ve got you covered.

febfast logo
febfast logo

Tell everyone you’re committed to a month of good health, by downloading our logo and running it on your email, social media, work intranet or anywhere else you reckon it should go.

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SET UP INSTRUCTIONS
SET UP INSTRUCTIONS

Step-by-step instruction on creating a work place FebFast team

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28 Magazine

Check out the FebFast magazine, which has a wealth of content to help you enjoy 28 days of good health. Our eMags are released weekly during Feb.

FebFast Emag ’28’ – Edition 1
FebFast Emag ’28’ – Edition 1
Download the first edition of our emag- ’28’ for all your first week info for FebFast. Good luck with your fast!
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FebFast eMag ’28’ – Edition 2
FebFast eMag ’28’ – Edition 2

Keep going strong with plenty of tips and information for week two of your FebFast.

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FebFast eMag ’28’ – Edition 3
FebFast eMag ’28’ – Edition 3

This week’s eMag gets controversial: are you boring if you’re on a detox? The answer to this question – plus much more – in the third edition of our online magazine.

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T & C

Are you a "details person"? You'll love our terms and conditions.

72 Hour Competition Terms & Conditions
72 Hour Competition Terms & Conditions

Find out the details behind our 72 hour comp.

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Health Happiness terms & conditions
Health Happiness terms & conditions

Find out all the details about our 2015 major prize.

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Detox competition terms & conditions
Detox competition terms & conditions

Here are the details behind our Detox competition.

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Fast content

We've got loads of "Fast" specific content for you to use. Check it out.

Nutrition Panel Guide
Nutrition Panel Guide

Can you easily make sense of the nutrition panels attached to the food you buy? If not that’s OK, most people can’t. We’re here to help, thanks to our friends at Celebrate Health.

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Sugar Free Shopping List
Sugar Free Shopping List

Reduce the amount of sugar in your shopping basked by following our shopping list, thanks to our friends at Celebrate Health.

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Hello Fresh healthy menu
Hello Fresh healthy menu

Supplement your month of good health with a week of healthy eating. Download our Hello Fresh menu and eat like a king!

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Natvia “Sweet without the guilt” recipe book
Natvia “Sweet without the guilt” recipe book

A collection of recipes to support your step towards a healthier lifestyle.

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Healthy Meal Plan – Week 1
Healthy Meal Plan – Week 1

Kick off your month of good health with a week of good eating.

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Healthy Meal Plan – Week 2
Healthy Meal Plan – Week 2

Keep things going strong in week two with our second healthy meal plan.

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FebFast Boot Camp Guide
FebFast Boot Camp Guide

Complement your fast with our Boot Camp guide, and get yourself a flat belly come Feb 28.

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