Resources

FUNDRAISING TOOLS

Need some help raising funds? Look no further.

Fundraising tips booklet
Fundraising tips booklet

Secrets big and small from previous Fasters on how to hit your fundraising goal at home or in the office.

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Email signature
Email signature

Remind friends and family you’re after their support (pretty please), with an email signature to cut & paste.

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Local media release template
Local media release template

Local media love local stories. So if you’ve got something to say, download a quick template for your media release.

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FebFast poster
FebFast poster

Promote your participation in FebFast by printing out our posters.

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Time Out Pass
Time Out Pass

After buying your Time Out pass, print out this poster to show the world you’ve taken 24 guilt-free hours off your “Fast”.

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Social media profile picture – FebFast Alcohol
Social media profile picture – FebFast Alcohol

Wear your FebFast Alcohol icon loud and proud during FebFast.

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Social media profile picture – FebFast Sugar
Social media profile picture – FebFast Sugar

Wear your FebFast Sugar icon loud and proud during FebFast.

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Social media profile picture – FebFast Caffeine
Social media profile picture – FebFast Caffeine

Wear your FebFast Caffeine icon loud and proud during FebFast.

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Social media profile picture – FebFast Digital Detox
Social media profile picture – FebFast Digital Detox

Wear your FebFast Digital Detox icon loud and proud during FebFast.

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Offline donation form
Offline donation form

If you have an online fundraising page, you can process offline cash & cheques by logging on to your fundraising profile -> ‘Fundraising tools’ -> ‘Manage your offline Donations’ -> Follow the prompts. Haven’t got an online fundraising page? No worries. Use this form.

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How to raise $400 in 7 days
How to raise $400 in 7 days

Want to get rich, quick (sort of…)? Download our guide to successful fundraising and watch the donations fly into your fundraising profile!

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PREPFAST OFFLINE DONATION FORM
PREPFAST OFFLINE DONATION FORM

If you have a PrepFast online fundraising page, you can process offline cash & cheques by logging on to your fundraising profile -> ‘Fundraising tools’ -> ‘Manage your offline Donations’ -> Follow the prompts. Haven’t got an online fundraising page? No worries. Use this form.

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FOR THE OFFICE

Looking for tools and ideas to rally the office? We’ve got you covered.

febfast logo
febfast logo

Tell everyone you’re committed to a month of good health, by downloading our logo and running it on your email, social media, work intranet or anywhere else you reckon it should go.

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Website banner advert
Website banner advert

A top banner advert for your intranet or website.

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FebFast Team Poster
FebFast Team Poster

If you’d like to both promote your involvement in FebFast and encourage others to join your team, print out this poster and add your team name to the bottom.

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SET UP INSTRUCTIONS
SET UP INSTRUCTIONS

Step-by-step instruction on creating a work place FebFast team

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Workplace toolkit
Workplace toolkit

Sample blurbs for emails and intranets, ‘did you know’ health facts, conversation starters and more for the office team.

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Where the money goes fact sheet
Where the money goes fact sheet

60,000 teenagers each year reach out for help to deal with addiction issues. Here’s how your money helps.

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28 Magazine

Check out the FebFast magazine, which has a wealth of content to help you enjoy 28 days of good health. Our eMags are released weekly during Feb.

2014 Edition 1
2014 Edition 1

Bootcamps / Hobbits & Habits / Measure The Difference / Sugar-Free Dessert Menus / Competitions / Taming Digital Screens / Keeping Balance. So much great stuff!

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2014 EDITION 2
2014 EDITION 2

Peer pressure / digital nannies / FebFast Flabbuster / alcohol & nutrients / curbing cravings / where the money goes & more!

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2014 EDITION 3
2014 EDITION 3

Ultimate Detox competition / Sweet & Savoury Treats / Are you boring? / Where The Money Goes / Flat Belly Busters / Boredom Breakers & more!

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2014 EDITION 4
2014 EDITION 4

Win a Trip to Bali! / Kylie’s Story / Youthful Secrets / Power of Positivity / Clean Eating / FebFast Bootcamp & more!

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T & C

Are you a "details person"? You'll love our terms and conditions.

“Ultimate Detox” prize
“Ultimate Detox” prize

There’s lots of great stuff included in our Ultimate Detox competition. Take a read of the nitty gritty here.

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Vue de Monde competition
Vue de Monde competition

Hungry? You will be, when you learn about our Vue de Monde competition.

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Start the month survey
Start the month survey

We’re giving away an iPad air to one lucky survey respondent. Find out details here.

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End the month survey
End the month survey

We’re giving away an iPad Air to one luck survey respondent. Find out details here.

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Fast content

We've got loads of "Fast" specific content for you to use. Check it out.

FebFast Yoga Guide: Edition 1
FebFast Yoga Guide: Edition 1

Week one of resident yoga expert Emma McMahon’s four week course – for beginner, intermediate and advance levels.

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FebFast Yoga Guide: Edition 2
FebFast Yoga Guide: Edition 2

Week two of resident yoga expert Emma McMahon’s four week course – for beginner, intermediate and advance levels.

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FebFast Yoga Guide: Edition 3
FebFast Yoga Guide: Edition 3

Week three of resident yoga expert Emma McMahon’s four week course – for beginner, intermediate and advance levels.

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FebFast Yoga Guide: Edition 4
FebFast Yoga Guide: Edition 4

Week four of resident yoga expert Emma McMahon’s four week course – for beginner, intermediate and advance levels.

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FebFast Boot Camp Brochure
FebFast Boot Camp Brochure

Boot camp instructor, and FebFast’s very own Conditioning Coach, Gary Wagner, puts us through our paces. We love you Gary – no really, we do…

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FebFast High Intensity Workout
FebFast High Intensity Workout

Part B of Gary Wagner’s tips on getting fitter during your 28 days of good health.

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Caffeine Infographic
Caffeine Infographic

Ever wondered how much caffeine is actually in your morning coffee?

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FebFast Sugar mini guide
FebFast Sugar mini guide

Need some tips, advice or inspiration to help you through your FebFast Sugar challenge? Take a read of our guide.

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FebFast Alcohol mini guide
FebFast Alcohol mini guide

Need some tips, advice or inspiration to help you through your FebFast Sugar challenge? Take a read of our guide.

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Nutrition Panel Guide
Nutrition Panel Guide

Can you easily make sense of the nutrition panels attached to the food you buy? If not that’s OK, most people can’t. We’re here to help, thanks to our friends at Celebrate Health.

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Sugar Free Shopping List
Sugar Free Shopping List

Reduce the amount of sugar in your shopping basked by following our shopping list, thanks to our friends at Celebrate Health.

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Hello Fresh healthy menu
Hello Fresh healthy menu

Supplement your month of good health with a week of healthy eating. Download our Hello Fresh menu and eat like a king!

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Natvia “Sweet without the guilt” recipe book
Natvia “Sweet without the guilt” recipe book

A collection of recipes to support your step towards a healthier lifestyle.

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FebFast Freebies

We like to spread the love from our campaign partners direct to you. Because, who doesn't love a freebie every now and then?!

FREE 21 day gym pass
FREE 21 day gym pass

Present this flier at any Fernwood Fitness gym and receive a 21 day FREE gym membership.

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