The Tonic

Welcome to our blog, The Tonic. Here you’ll find loads of great information about the world of FebFast. Enjoy!

3 tricks to naturally beat sugar cravings

Worried about how sugar cravings affect your life? Wondering how best to beat the allure of a…

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2014-06-27UTC00:00:000
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How to check out of social media

Social media sites such as Facebook and Twitter permeate our lives, as we’ve become more and more…

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2014-06-27UTC00:00:000
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3 top benefits of a 28 day alcohol fast

Your body will receive countless benefits from giving up alcohol for a 28 day period -…

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2014-06-27UTC00:00:000
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How to achieve a summer body year round

While your beach body might be hidden away in the winter months under a layer (or two)…

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2014-06-16UTC00:00:000
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7 perks of being the sober driver

Doing a 28 day alcohol detox is no reason to fear missing out on all…

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2014-06-13UTC00:00:000
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How to get back on track after a holiday

Feel like you’re still in “holiday mode” after a break away? If you relaxed and whiled away…

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2014-06-11UTC00:00:000
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