The Tonic Blog

The FebFast Guide to Detoxing

Detox cleanses are all the rage at the moment and people do them for a wide variety…

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2014-12-19UTC00:00:000
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Breaking up with Booze

Giving up alcohol sound hard to you? Urban Remedy wanted to share a few of their thoughts surrounding alcohol…

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2014-12-16UTC00:00:000
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2014-12-16UTC00:00:000
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Smoking Mythbusters

Wondering how to quit smoking? Quit helps bust the common smoking myths. Mythbusting: Quitting smoking is expensive if…

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2014-12-16UTC00:00:000
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Paleo Museli Bar Recipe

Wondering how to quit sugar? With this delicious snack recipe, you’ll find it easier than you think. Ingredients •…

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2014-12-16UTC00:00:000
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Sleep and weight loss….

Hayley Roper explores how poor sleep can affect your weight loss efforts. Not only can missing out on a…

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2014-12-16UTC00:00:000
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