The Tonic Blog

Three Benefits of Giving up Alcohol

A lot of people have made their New Year’s resolutions, so this is the perfect time of…

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2015-01-29UTC00:00:000
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The Art of Meditation

The benefits of creating a silent mind are endless. Meditation seems very simple – sit still and…

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2015-01-28UTC00:00:000
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The Motivation You Need to go on a Detox Diet

The holidays are a time of excess. Some of it is good—family, friends, love, joy—but the season…

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2015-01-27UTC00:00:000
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My journey with YSAS

Hey everyone, I’m going to remain anonymous but I am a previous and thankful client of YSAS -…

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2015-01-23UTC00:00:000
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Sugar and Your Skin at Every Stage

Sugar and spice and all things nice may be what little girls are made of, but sugar…

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2015-01-22UTC00:00:000
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