Cardio Tennis Australia is proud to officially support Febfast in 2013 and provide the opportunity for febfasters to take their commitment to a healthy lifestyle to another level.
Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. It’s more about getting a great, high-energy workout than pure tennis technique.
Constant movement is the focus as a qualified instructor guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels.
Participants wear heart rate monitors, exercise to music, use low-compression balls and a variety of equipment, including agility ladders. At the end of your session, you can check your stats on the heart-rate monitor to find out just how hard you worked.
This February, Cardio Tennis offering all Febfasters a free trial at your closest venue. Head over to the Cardio Tennis Australia website and claim your free trial using the FEBFAST unique code. Don’t forget to locate your closest workout while you are there.
Once you have tried Cardio Tennis you can opt to be sent details about taking part in the Cardio Tennis fitness challenge also set to start in February.
The fitness challenge is designed to get you out on court over a six to eight week period burning calories and having fun, which we think is a great way to capitalize on the great work you’re already doing in February by giving up alcohol.
It is time to trade the beer for a backhand, hit winners down the line instead of drinking wine and feel the benefits of the Cardio calorie burn, without the hangover.
Forget drinking, Cardio Tennis triples your fitness fun.